Perilla Oil is actually Perilla Seed Oil. It is a natural oil with high unsaturation. Its main component is α-linolenic acid. It has the highest fatty acid content among natural vegetable oils discovered so far. This oil is generally light yellow or green in color, has a special hay aroma, has a sweet taste, and has antiseptic properties.
Regular consumption of Perilla oil can lower blood lipids, because perilla oil can control platelet aggregation, reduce fat in the blood, and clean up cholesterol. Moreover, long-term use of perilla oil can also improve memory. Because DHA synthesized from a-linolenic acid in perilla oil is generally widely present in the cerebral cortex, this DHA can promote the growth of brain nerve cells and improve memory and learning abilities. According to experimental data, perilla oil can also increase the activity of superoxide dismutase in red blood cells, which has a miraculous effect on delaying the aging of the body. Perilla oil also has anti-allergic, anti-coagulant, anti-bacterial and other effects.
Flaxseed oil is an oil made from flax seeds, which also contains large amounts of unsaturated fatty acids. It can effectively improve the fat content of the skin, making the skin moist, tender, soft and smooth. Flaxseed oil can also improve women's premenstrual syndrome and adjust dysmenorrhea and other problems. It can also improve stress resistance, stabilize mood, and is also helpful in treating depression. Moreover, flaxseed oil can also be used to treat inflammation of organ tissues, relieve asthma, lower cholesterol, and also has certain effects on cardiovascular diseases. It also has the effect of boosting the spirit and detoxifying. Women who love beauty can take an appropriate amount of flaxseed oil to lose weight, which can consume excess body fat as quickly as possible. It is a new type of healthy weight loss food therapy.
So which one is better, perilla oil or flaxseed oil? In fact, both have their own merits. As long as they are taken in appropriate amounts, they can be beneficial to health. However, patients with diseases must follow the doctor’s advice and choose carefully. As long as the medicinal value of food can be rationally utilized, everyone will naturally be happier and live longer
Product Categories : Perilla Seed Oil > Linoleic acid type perilla seed oil
