1. Lower lipids and blood pressure
The rich linolenic acid in Perilla Seed Oil can reduce serum cholesterol, triglycerides, low-density lipoprotein and very low-density lipoprotein, thereby inhibiting thrombosis and preventing myocardial infarction and cerebral infarction. In addition, α-linolenic acid Acid can also reduce blood viscosity, increase blood oxygen-carrying capacity, inhibit the synthesis of triglycerides, and increase the metabolism of various lipids in the body. Therefore, Perilla seed oil has a particularly obvious effect in lowering lipids and blood pressure, especially for hyperlipidemia. and borderline hypertension, the effect is more prominent.
2. Protect liver
The α-linolenic acid in Perilla seed oil can effectively inhibit fat synthesis, break down fat and excrete it from the body. Daily consumption can prevent the formation of fatty liver.
3. Strengthen the brain and protect eyesight
CCTV's "Encyclopedia Quest" reported that α-linolenic acid is one of the basic raw materials for nerve cell synthesis and a key nutrient that determines the development of human intelligence. It is called "brain gold". Correct supplementation of linolenic acid can improve the IQ and intelligence of infants and young children. Increase by 20%-30%, pregnant women and children must supplement.
