Perilla Rice

The functions and efficacy of Perilla seed porridge

1. Qufeng and Dehumidification Perilla seed porridge can dispel wind and dehumidify. It can remove accumulated moisture and coldness in the human body and prevent human rheumatism.

People suffering from rheumatic bone pain and arthritis, and those suffering from rheumatic bone pain, eating more perilla seed porridge will also have great benefits in improving their condition.

2. Smooth and laxative

Different ingredients can also be added when cooking porridge with perilla seeds. Especially when people have abdominal bloating or constipation, they can cook porridge with perilla seeds, hemp seeds, rice and other ingredients, so as to regulate qi and relieve constipation. It can speed up the production and discharge of stool in the human body, and can also quickly relieve people’s symptoms of abdominal bloating.

3. Moisten the lungs and resolve phlegm

Perilla seeds contain a large amount of Perilla Oil. Using this Chinese medicinal material to cook porridge and drink it can help the body absorb and utilize the perilla oil contained in it as quickly as possible. It can moisten the lungs and resolve phlegm, and can also relieve coughs and asthma. Respiratory diseases are more common in winter. Drinking more perilla porridge during the winter season can effectively prevent the occurrence of adverse symptoms such as coughing, phlegm, pneumonia and asthma.

4. Dispel wind and cold

Perilla seed porridge has a slightly pungent taste. It can dispel wind and cold and speed up the discharge of cold air from the body. People usually drink some perilla seed porridge in time after being attacked by wind and cold when going out to prevent colds. In addition, women should eat more after pregnancy. Some perilla seed porridge is also very beneficial to the body. It can not only relieve morning sickness but also prevent fetal dysphoria and threatened abortion. It is of great benefit to maintaining the health of pregnant women and promoting fetal development.

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