Effects and functions of Perilla seeds
1. Warm the lungs and relieve cough
Zisu seeds have the effect of warming the lungs and resolving phlegm, relieving cough and asthma. The traditional usage is to grind it into powder for consumption or make it into a paste, which can effectively relieve cough symptoms and help eliminate phlegm. In addition, Zisu seeds can also treat respiratory diseases such as chronic bronchitis and tracheitis.
2. Diuresis and swelling
Zisu seeds have a good diuretic effect and can help the body eliminate excess water and waste. In addition, it also has anti-swelling properties and can relieve symptoms such as edema. For people who have heavy moisture in the body and often suffer from edema, it is very beneficial to eat moderate amounts of Zisu seeds.
3. Lower blood lipids
Studies have shown that the volatile oil components in Zisu seeds can reduce serum total cholesterol, triglyceride and low-density lipoprotein cholesterol levels, while increasing high-density lipoprotein cholesterol levels, thereby lowering blood lipids. Patients with dyslipidemia can appropriately use Zisu seeds to regulate blood lipid levels.
4. Beauty and beauty
Zisu seeds are rich in flavonoids and have good antioxidant effects. Antioxidants can help reduce the production of free radicals, thereby slowing down skin aging and eliminating wrinkles. In addition, Zisu seeds can also help brighten skin tone, improve skin dullness, and make skin healthier and younger.
5. Condition the body
Zisu seeds have a good conditioning effect, can stimulate the secretion of gastric juice, increase gastrointestinal motility, thereby promoting digestion. It can also help regulate intestinal flora, improve gastrointestinal function, and prevent and relieve gastric diseases. In addition, Zisu seeds also have a certain effect in relieving symptoms such as neurasthenia and insomnia.
6. Antibacterial and anti-inflammatory
Zisu seeds have strong antibacterial and anti-inflammatory effects and can inhibit the growth and reproduction of bacteria, fungi and other microorganisms. Therefore, it can be used to treat inflammatory diseases such as oral ulcers and gingivitis, as well as trauma infections, skin inflammation, etc.
7. Tonify the kidneys and strengthen yang
Zisu seeds are considered to be a good kidney-tonifying and yang-strengthening medicinal material. They have certain curative effects on sexual dysfunction, impotence, premature ejaculation and other problems caused by kidney deficiency. Moderate consumption of Zisu seeds can improve male sexual function and increase sexual desire.
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