How to consume Perilla seeds
1. Decoction
Perilla seed is a traditional Chinese medicine that has the effects of resolving phlegm and relieving coughs, promoting qi and relieving depression, and moisturizing the intestines and laxative. It can be used to treat coughs, asthma, chest tightness, constipation and other illnesses. If the patient has symptoms such as cough and asthma, he can use perilla seeds for treatment under the guidance of a doctor, and can take them by decoction.
2. Grind into powder
Perilla seeds can be ground into powder and taken with warm water. It can be used to treat constipation, cough, asthma and other diseases.
3. Beat into powder
If the patient suffers from constipation, he can use perilla seeds for treatment under the guidance of a doctor. The perilla seeds can be beaten into powder and taken with warm water, which can be used to treat constipation.
4. Take pills
Perilla seeds can be taken into pills. After grinding the perilla seeds into powder, they can be swallowed with warm water and can be used to treat constipation, cough, asthma and other diseases.
5. Cook porridge
Perilla seeds can also be used to cook porridge. Cooking perilla seeds with rice or millet can supplement nutrients for the body and is easier to digest. It is suitable for people with weak gastrointestinal function.
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