How to consume cooked Perilla seeds
1. Decoction and take
Decoction is the most common way to consume perilla seeds. Of course, all traditional Chinese medicines can be boiled into water before taking them. However, you need to pay attention to certain things when decoction of perilla seeds. It should be mixed with other traditional Chinese medicines, because the medicinal effect of perilla seeds is too weak and is suitable for regulating the body. To treat coughs, a stronger medicine may be needed.
2. Take pills
In addition to the simplest way to consume perilla seeds, the next one is pills. Pills are relatively more effective than decoction. As mentioned earlier, decoction of perilla seeds may be enough to condition the body, but it is not enough to treat coughs. But the pill we are talking about now is a kind of medicine that has condensed the effects of the medicine. Therefore, using it to treat the medicine is much faster.
3. Used for making soup
In fact, many people who love health care should know that perilla seeds can be put in when making soup. This is a special way of eating perilla seeds. Because perilla seeds have no side effects or toxicity, even if we accidentally add too much or too little, it will not cause harm to our bodies. It has a strong taste and can be added to some decoctions to nourish the body.
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